Welcome to my online programs dedicated to helping you move and feel better

I offer the guidance and support you need to achieve your fitness goals, whether you prefer working out at home, at the gym, using equipment, or focusing on bodyweight exercises. Whether you’re looking to improve your flexibility, build strength, or simply adopt a healthier lifestyle

I’m here to guide and inspire you every step of the way

I offer three different packages with several benefits to fit your needs

Strength and nutrition

  • one-on-one Coaching

  • Personalised workout programs updated weekly designed for you 

  • Meal plan personalised to your goals based on your daily calories intake 

  • 2 extra mobility program per week

  • Weekly check-ins

  • Direct chat to support you on your journey

  • Seeing your form in action  allows me to adjust your techniques

Strength

  • one-on-one coaching

  • Personalised workout programs updated weekly designed for you 

  • Weekly check-ins

  • Direct chat to support you on your journey

  • Seeing your form in action  allows me to adjust your techniques

Solo strength

  • one-on-one coaching

  • Personalised workout programs updated weekly designed for you

  • Weekly check-ins