I’ve always loved helping people feel better day by day, and that passion led me to the world of fitness. Seeing the positive impact of movement on people’s lives, that’s what drives me

My journey into fitness was also deeply personal. I’ve experienced firsthand the struggles of chronic pain, and through my own exploration of movement and self-care, I discovered how powerful our bodies can be. Reading extensively about pain management and exploring different movement practices helped me understand my own body better, reduce my pain, and find a sense of empowerment

Over the past seven years, I’ve worked with a diverse range of individuals, from those taking their first steps towards a healthier lifestyle to seasoned athletes looking to elevate their performance. What I’ve learned is that everyone is unique, and everyone’s fitness journey deserves a personalized approach